Commitment · Courage · Generosity · Gratitude · Optimism · Outdoors · Reconnect · Resourcefulness · Summer · Volunteer

Challenge 12 – to take your children to a local festival

Your challenge this week:Β to find a local festival for you and your family to enjoy some good food, good drink and good music. Find something new to experience and somewhere new to explore (or stick to what you know, I love food, therefore, I love a food festival – it’s a safe bet!) This challenge… Continue reading Challenge 12 – to take your children to a local festival

Commitment · Gratitude · Optimism · Patience · Reconnect · Resourcefulness · Serenity · Spring · Unplugged

Challenge 8 – Give yourself permission to unplug for 24 hours

Your challenge this week: To ask yourself what memories you could make by giving yourself permission to switch off all technology for 24 hours. This challenge encourages the following values: Resilience, Gratitude, Resourcefulness, Optimism, Patience, Commitment, Serenity. What you need to complete your challenge this week: Switch the on switch to off on your laptop,… Continue reading Challenge 8 – Give yourself permission to unplug for 24 hours

Compassion · Generosity · Gratitude · Nature · Optimism · Outdoors · Responsibility · Serenity · Spring

Challenge 5 – to go for a walk and absorb the Spring season in every way you can

Your challenge this week: To go for a walk and absorb the new season in every way you can. This challenge encourages the following values: Responsibility, Gratitude, Resourcefulness, Compassion, Optimism, Patience, Serenity. What you need to complete your challenge this week: To find a suitable place where you can immerse yourself in nature A map… Continue reading Challenge 5 – to go for a walk and absorb the Spring season in every way you can

Commitment · Compassion · Courage · Generosity · Kindness · Learn · Optimism · Patience · Resourcefulness · Responsibility · Spring

Challenge 4 – to learn some basic sign language

Your challenge this week: Β To learn some basic sign language so that you can communicate with more people in the world. This challenge encourages the following values: Kindness, Courage, Responsibility, Generosity, Resourcefulness, Compassion, Optimism, Patience, Commitment. What you need to complete your challenge this week: The Internet or a course, a book, a leaflet or… Continue reading Challenge 4 – to learn some basic sign language

Books · Courage · Generosity · Kindness · Optimism · Reading · Winter · Writing

Challenge 3 – to anonymously gift a book to a stranger

Challenge number 3: to gift a book and share a little of your literary wealth. Write an anonymous note in the front of a book and leave it somewhere for a stranger to pick up and read.