Autumn · Courage · Creativity · Generosity · Gratitude · Kindness · Learn · Patience · Reconnect · Responsibility

Challenge 14 – to eat pancakes for breakfast this weekend

Your challenge this week: to eat pancakes for breakfast, to be as indulgent with your TOPPINGS as your TIME spent with your family around the table. This challenge encourages the following values: Kindness, Courage, Gratitude, Generosity, Resourcefulness, Patience. What you need to complete your challenge this week: At least 1 hour 100g of flour, 2… Continue reading Challenge 14 – to eat pancakes for breakfast this weekend

Gratitude · Love · Nature · Optimism · Outdoors · Patience · Peace · Serenity · Summer

Challenge 10 – to catch a sunrise or a sunset

Your challenge this week:  Set your alarm clock or stay up late and catch a sunrise or a sunset with your family or a friend. This challenge encourages the following values: Gratitude, Resourcefulness, Optimism, Patience, Commitment, Serenity. What you need to complete your challenge this week: Keep a close eye on the weather forecast. Plan where… Continue reading Challenge 10 – to catch a sunrise or a sunset

Compassion · Courage · Gratitude · Kindness · Love · Optimism · Patience · Peace · Responsibility · Summer

Challenge 9 – Inspired by recent events it is simply this. Love and look after each other.

Your challenge this week: to hold your family close and be fearless in the face of the heinous acts of terrorism that have been wrought upon innocent men, women and children in our own and so many other beautiful countries across the world. Love transcends fear and hate so choose love over everything, especially during… Continue reading Challenge 9 – Inspired by recent events it is simply this. Love and look after each other.

Altruism · Commitment · Compassion · Courage · Generosity · Gratitude · Kindness · Learn · Optimism · Patience · Resourcefulness · Responsibility · Spring · Volunteer

Challenge 7 – to become a Volunteer, be it a small gesture of goodwill or regular commitment.

Your challenge this week: to volunteer your time for a good cause… “The smallest act of kindness is worth more than the grandest intention.” ~Oscar Wilde This challenge encourages the following values: Kindness, Courage, Responsibility, Gratitude, Generosity, Resourcefulness, Compassion, Optimism, Patience, Commitment. What you need to complete your challenge this week: To think about WHO… Continue reading Challenge 7 – to become a Volunteer, be it a small gesture of goodwill or regular commitment.