Gratitude · Love · Nature · Optimism · Outdoors · Patience · Peace · Serenity · Summer

Challenge 10 – to catch a sunrise or a sunset

Your challenge this week:  Set your alarm clock or stay up late and catch a sunrise or a sunset with your family or a friend. This challenge encourages the following values: Gratitude, Resourcefulness, Optimism, Patience, Commitment, Serenity. What you need to complete your challenge this week: Keep a close eye on the weather forecast. Plan where… Continue reading Challenge 10 – to catch a sunrise or a sunset

Commitment · Gratitude · Optimism · Patience · Reconnect · Resourcefulness · Serenity · Spring · Unplugged

Challenge 8 – Give yourself permission to unplug for 24 hours

Your challenge this week: To ask yourself what memories you could make by giving yourself permission to switch off all technology for 24 hours. This challenge encourages the following values: Resilience, Gratitude, Resourcefulness, Optimism, Patience, Commitment, Serenity. What you need to complete your challenge this week: Switch the on switch to off on your laptop,… Continue reading Challenge 8 – Give yourself permission to unplug for 24 hours

Commitment · Declutter · Generosity · Optimism · Patience · Serenity · Spring

Challenge 6 – to make your home a place for self-expression and not first impression (spring cleaning with purpose)

Your challenge this week: to spring clean a little space in your life and make room for something meaningful – a lesson in letting go and taking pride in what you consider important to you. Spend 2 hours (or 30 minutes or a day) clearing out a cupboard or wardrobe which you’ve been meaning to… Continue reading Challenge 6 – to make your home a place for self-expression and not first impression (spring cleaning with purpose)

Compassion · Generosity · Gratitude · Nature · Optimism · Outdoors · Responsibility · Serenity · Spring

Challenge 5 – to go for a walk and absorb the Spring season in every way you can

Your challenge this week: To go for a walk and absorb the new season in every way you can. This challenge encourages the following values: Responsibility, Gratitude, Resourcefulness, Compassion, Optimism, Patience, Serenity. What you need to complete your challenge this week: To find a suitable place where you can immerse yourself in nature A map… Continue reading Challenge 5 – to go for a walk and absorb the Spring season in every way you can

Commitment · Optimism · Patience · Reconnect · Resourcefulness · Serenity · Winter

Challenge 2 – to make homemade bread

Your challenge this week:  To make bread by hand This challenge encourages the following values: Resourcefulness, Optimism, Patience, Commitment, Serenity. What you need to complete your challenge this week: An oven, that you can use or help your children to use safely A recipe.  Below, I have provided my very simple white bread recipe which… Continue reading Challenge 2 – to make homemade bread